Pregnancy

Exercise through Pregnancy and Beyond - Meaghan Kruegar's Story

Meghan Kruegar became a mom on March 13, 2025 to baby Jaylyn. She shares her story of her pregnancy journey, her beautiful daughter's birth, and her continued dedication to Wright Training throughout pregnancy and post-partum.

WOW Pregnancy & Strength Training

Recently Pregnant and wondering if you should continue your fitness routine? We’re here to let you know don’t wonder, just do! Everyone’s body is different but as long as your doctor approves, exercise during pregnancy is highly recommended.