Get individualized training to help you reach your fitness goals.

Wright Training is here to help you reach your fitness goals through strength, performance, and injury prevention.

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Wright Training Services

Group Class fitness training at Wright Training

Group Classes

Group fitness classes push you to your limits and challenge your endurance. From general fitness to sport-specific classes, you'll see gains in no time.

Crystal Wright coaching a private training client at Wright Training.

Personal Training

Personalized training allows you to focus on your fitness goals, whether you want to heal from an injury or train for an event.

Small Group Training

Have a group of friends or family members with similar fitness goals? Get personalized training based on your needs and fitness ability.

An athlete using a weighted plate at open gym at Wright Training.

Open Gym

Work out hassle-free! Train independently with Wright Training's gym equipment.

A small group glass lifting weighted plates at Wright Training

On Demand

Get your workout on your terms with our on-demend fitness classes and sweat it out where and when it suits you.

An athlete doing downward dog in a remote fitness program scheduled with Wright Training.

Remote Train

No gym? No problem! We'll design a personalized workout program for you while traveling or unable to attend classes.

A woman doing Pilates at Wright Training

Rehabiliation

Injuries can be setbacks, but we'll help you surpass them. Get back to feeling your best or even better with our dedicated support.

Nutrition

Personalized nutrition guidance to help improve your health and performance with tailored food, lifestyle, and supplement recommendations.

Lacrosse Teen Training

While the ground is dry, the ski and snowboard season is coming soon! Join our 8-week workshop at Wright Training to get ready for winter. We'll help you build strength and endurance with essential exercises so you can hit the slopes confidently and eagerly.

Teen Fitness Fall 2024

While the ground is dry, the ski and snowboard season is coming soon! Join our 8-week workshop at Wright Training to get ready for winter. We'll help you build strength and endurance with essential exercises so you can hit the slopes confidently and eagerly.

Ski Fitness 2024

While the ground is dry, the ski and snowboard season is coming soon! Join our 8-week workshop at Wright Training to get ready for winter. We'll help you build strength and endurance with essential exercises so you can hit the slopes confidently and eagerly.

Ski fit Party 5 & 12 years!

Saturday the 9th of November! Raffle, Beer, Pizza, Celebration!

On Demand Video for Summer Fitness course

Summer fitness is our 8 week 16 sessions course. We focus on building posterior chain muscle groups and building stamina for those long summer days. Our program has helped many to roll into summertime avoiding injuries from the transfer of sports and feeling strong and balanced. These on-demand video's allow you to take the course at any location with some space and equipment.

Summer Fitness On-demand

Wright Beerlay '24

This running race is meant to be a fun community event starting at Wright Training and going through the community pubs. You can do this in up to teams of 5 or individual! The race goes from Wright Training Victor to High Point Cider then to Grand Teton Brewery to Refuge Taphouse to Guidepost Brewery and finish line is at the gym! You must chug a beer at each stop or hand off the beer baton to your teammate. Non-alcoholic beer is an option too! Running race to qualify for the prizes in top 3 individual, couples, and teams! Biking, rollerblading, horseback riding, or one wheel to join in the fun!

Your entry fee will include the 5 beers 1 beer at each stop and free entry into the raffle after the race!

Location:  Wright Training, Victor ID ➡️ High Point Cider ➡️ Grand Teton Brewery ➡️ Refuge Taphouse ➡️ Guidepost Brewery finish at the gym!

Start Time: 3:30pm MDT

End Time: 5:30pm MDT

Price: $45.00 Race Fee + $3.70 SignUp Fee
Registration: Registration ends May 11, 2024 at 3:00pm MDT

Beerlay Sign up!

Summer Fit Nutrition Challenge

  • Build Muscle for summer with Weights and with Food!
  • Balance energy levels
  • Strengthen your metabolism
  • Improve your recovery
  • Get personalized nutrition support to reach your goals!

Summer Fitness Nutrition

2 Week Special !!!

2 weeks of unlimited classes, come really get a feel for the gym. Try out different classes different hours and different coach's!

2 Week Special

Get 11% off all services

In honor of Jackson's 11 Year Anniversary we are offering 11% off all services. Limited to only one month of subscription services. Don't forget we also sell Gift Cards!

Promo Code: 11411

Beerlay Fun

Teams of 5 people or less get to do a 5 mile walk/jog to 4 breweries or tap houses in Victor Idaho. Start at Wright Training, and end with a BBQ to kick off the summer season. $35 per team includes all your teams beverages.

Give the Gift of Fitness

Looking for a gift for someone who loves fitness? A giftcard to Wright Training is perfect for people looking to reach specific fitness goals.

Buy Giftcard

Upcoming Workshops

Lacrosse Teen Training

A specialized course designed to enhance the performance for all teen lacrosse athletes. January 7th- February 28th 2025 2 months, 16 sessions, strength, agility, injury prevention.

Rates

$265

Learn More
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Nutrition Series

Two discussions to help tune you for your mountain performance. Group class memberships, and drop in pricing available. Zoom In or join in person to the discussion. If wishing to purchase both classes at the discounted rate please look for nutrition series package. Then be sure to book the second class.

  • 1st: Top 3 ways to maximize your gains inside the gym and out
  • 2nd: 5 fueling strategies to optimize your winter efforts

Gym location will provide snacks. BYOB

Rates

Learn More
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Teen Fitness Fall 2024

October 8th- December 5th

Another season of Teen Winter fit! We will be focusing on training for all teens rolling into the winter sports season. Cross-country, hockey, freestyle, downhill. All young athletes will benefit from this Base strength, agility, and stamina progressive series. 8 weeks we will be building off of certain movements to gain strength and stamina. Most benefit is to do the full series, we ease them in and build up to a harder level. Coach's can modify for any physical abilities that need adjustment. Cant wait to see you there!

Select purchase drop in for semester sign up. Unless desiring to sign up for a year membership.

  • Tuesday/Thursday 4:30 pm
  • Victor Coach Sydney Sutton
  • Jackson Coach Ariana Grum

Rates

  • $260
  • $25 drop in if the class does not fill up. This will only show after the semester has started
Learn More
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Ski Fitness 2024

SEPTEMBER 30TH!- NOVEMBER 21ST

8-week progression of strength, stamina, and agility.  Offered on all M-TH classes in both Victor and Jackson locations. We modify for all physical abilities. Giving everyBODY the opportunity to feel good those first days of shredding on the snow.

This 16-session course builds off of a few movements to encourage strength and stamina in the ski/snowboard specific muscles and joints. We start with a few physical measurements in the beginning using those numbers to build off of. Then we will finish with those same tests to see what kind of gains you found!

All classes are non-refundable, but if you are missing a session we offer zoom, on-demand video, and class hopping to make it up.  All gym and zoom enrollment get free On- Demand Video access upon request.

Rates

  • Gym- $350 ( or any class year membership)
  • Zoom-$250
  • On-Demand Videos-$150
Learn More
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The Latest Work Out of the Week

“What the Hell Effect” of Kettlebell Swings

There is so much that goes into a great Kettlebell Swing. When done properly this exercise will increase your explosive power, help you build a strong posterior chain, strengthen your abdominal core, and improve hip and lower back issues. So read on to learn which muscles are used in a KB swing and to learn proper form and technique!

WOW | Coach Emily | Muscle Mass

Coach Emily talks about muscle atrophy, the only way to prevent muscle loss, necessary protein to build muscle mass and a workout to finish.

Why Ski Fit | Crystal Wright

Crystal Wright talks about this coming seasons Ski and Snowboard Fitness.

WOW w/ Brett Messmer | Olympic Complex

The Olympic Complex is a hang clean progression which includes: RDL's, Power Shrugs, Highpulls, and Hang Clean. This complex flow's together to get you tuned for a smooth hang squat clean.