A free consultation will allow you to meet one-on-one with a certified professional trainer and allow them to assess how we can fulfill your needs and goals. We will modify your training to your specific needs, injuries, and training history.
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Group fitness classes push you to your limits and challenge your endurance. From general fitness to sport-specific classes, you'll see gains in no time.
While the ground is dry, the ski and snowboard season is coming soon! Join our 8-week workshop at Wright Training to get ready for winter. We'll help you build strength and endurance with essential exercises so you can hit the slopes confidently and eagerly.
Saturday the 9th of November! Raffle, Beer, Pizza, Celebration!
On Demand Video for Summer Fitness course
Summer fitness is our 8 week 16 sessions course. We focus on building posterior chain muscle groups and building stamina for those long summer days. Our program has helped many to roll into summertime avoiding injuries from the transfer of sports and feeling strong and balanced. These on-demand video's allow you to take the course at any location with some space and equipment.
This running race is meant to be a fun community event starting at Wright Training and going through the community pubs. You can do this in up to teams of 5 or individual! The race goes from Wright Training Victor to High Point Cider then to Grand Teton Brewery to Refuge Taphouse to Guidepost Brewery and finish line is at the gym! You must chug a beer at each stop or hand off the beer baton to your teammate. Non-alcoholic beer is an option too! Running race to qualify for the prizes in top 3 individual, couples, and teams! Biking, rollerblading, horseback riding, or one wheel to join in the fun!
Your entry fee will include the 5 beers 1 beer at each stop and free entry into the raffle after the race!
Location: Wright Training, Victor ID ➡️ High Point Cider ➡️ Grand Teton Brewery ➡️ Refuge Taphouse ➡️ Guidepost Brewery finish at the gym!
Start Time: 3:30pm MDT
End Time: 5:30pm MDT
Price: $45.00 Race Fee + $3.70 SignUp Fee Registration: Registration ends May 11, 2024 at 3:00pm MDT
In honor of Jackson's 11 Year Anniversary we are offering 11% off all services. Limited to only one month of subscription services. Don't forget we also sell Gift Cards!
Teams of 5 people or less get to do a 5 mile walk/jog to 4 breweries or tap houses in Victor Idaho. Start at Wright Training, and end with a BBQ to kick off the summer season. $35 per team includes all your teams beverages.
Give the Gift of Fitness
Looking for a gift for someone who loves fitness? A giftcard to Wright Training is perfect for people looking to reach specific fitness goals.
A specialized course designed to enhance the performance for all teen lacrosse athletes. January 7th- February 28th 2025 2 months, 16 sessions, strength, agility, injury prevention.
There is so much that goes into a great Kettlebell Swing. When done properly this exercise will increase your explosive power, help you build a strong posterior chain, strengthen your abdominal core, and improve hip and lower back issues. So read on to learn which muscles are used in a KB swing and to learn proper form and technique!
The Olympic Complex is a hang clean progression which includes: RDL's, Power Shrugs, Highpulls, and Hang Clean. This complex flow's together to get you tuned for a smooth hang squat clean.
Sharif's Olympic Journey: Progress, Training, and Big Goals Ahead
Hello everyone!
It’s been an exciting few months since my last update, and I’m thrilled to share some of the progress I’ve made on my journey to the Olympics. As always, your support means the world to me, and I’m excited to bring you up to speed on where I’ve been and what’s next!
Wrapping Up the South American Winter Season-
After a successful training block in the Southern Hemisphere, I capped off the South American winter season with a thrilling race in Valle Nevado, Chile. It was an incredible experience, and I’m happy to report that I managed to drop my Giant Slalom (GS) FIS points by 60 points—a significant improvement! Every race and every turn is another step closer to my Olympic dream, and I’m constantly learning and refining my technique. Valle Nevado provided tough conditions, but it was the perfect opportunity to test my limits and see just how much I’ve progressed this year.
Dryland Training and Ski Fit in October-
With the South American season behind me, October was a month of intense dryland training. I focused heavily on building strength, endurance, and mobility through Ski Fit workouts, which are crucial for keeping my body in peak condition during the off-snow months. I’ve been working on everything from core strength to explosive power, ensuring I’m ready to attack every slope in the coming months.
A Milestone: Meeting the Jordanian Olympic Committee-
A huge highlight for me was meeting with the Jordanian Olympic Committee in Amman to discuss my participation in the upcoming Asian Winter Games in Harbin, China, in February 2025. This was a pivotal moment in my Olympic journey as it marks an important step in securing my spot on the Jordanian team. The Committee has been incredibly supportive, and we’re making great strides in preparing for the Games. It’s an honor to represent Jordan on the international stage, and I’m incredibly excited about the opportunities ahead.
Back on Snow: Training in Sweden-
Now, I’ve returned to snow training, but not just any snow—I'm currently up in the far north of Sweden, where the conditions are unlike anything I’ve ever skied on before. The surface here is *icy*, really icy, which makes for a whole new level of challenge. It’s a test of my skill and adaptability, but I’m embracing every moment. The colder, icier conditions will be critical preparation as I gear up for the rest of the season and the big races ahead. Training on this kind of surface forces me to stay sharp and really focus on my technique, which will pay off in the long run as I take on tougher courses later in the year.
Looking Ahead-
There’s so much ahead—more training, more races, and of course, more milestones on the path to the Olympics. As I continue to push my limits, I’m reminded that this journey is a marathon, not a sprint. Each day of training, every race, and every setback is a part of the bigger picture, and I’m grateful for the opportunity to chase my dream of competing at the highest level. I can’t thank you enough for the continued support, and I’m so grateful to have you along for the ride. Keep an eye out for more updates as I prepare for the upcoming season—and beyond!
Onward and upward,
Sharif
Wright Training ambassador, Sharif Zawaideh, is on the Jordanian Olympic Ski Team! He has been training for ski racing around the globe these past 3 months; Sharif
