Teen Fitness Fall 2024

October 8th- December 5th

Another season of Teen Winter fit! We will be focusing on training for all teens rolling into the winter sports season. Cross-country, hockey, freestyle, downhill. All young athletes will benefit from this Base strength, agility, and stamina progressive series. 8 weeks we will be building off of certain movements to gain strength and stamina. Most benefit is to do the full series, we ease them in and build up to a harder level. Coach's can modify for any physical abilities that need adjustment. Cant wait to see you there!

Select purchase drop in for semester sign up. Unless desiring to sign up for a year membership.

• Tuesday/Thursday 4:30 pm
• Victor Coach Sydney Sutton
• Jackson Coach Ariana Grum

• $260
• $25 drop in if the class does not fill up. This will only show after the semester has started