Progressive 8-week workshop to get you bike, run, paddle ready for all of your summer mountain adventures. With a focus on stabilizers, strengthening sport specific muscle groups, stamina, and work capacity to get you to the top of the mountains, or down that river this summer! You will gain posterior chain muscle group strength, and stamina. One strength and stamina fitness test at the beginning of the workshop, and another at the end to see your gains!
SIGN UPS ARE LIVE!
Zoom sign up open now!
~ Any Wright Training year contract, paid in full, 8x a month, or unlimited. ( does not include month 2 month contracts) Email: firstname.lastname@example.org for membership sign ups
~ Zoom $250