Emily is passionate about building a strong foundation for a long and healthy life through the combination of nutrition, strength training, outdoor pursuits and family. She moved to Jackson to study science and education at the Teton Science Schools in 2006 and has lived in Wyoming ever since. After a 10 year career at TSS, Emily transitioned to growing her family of three kids, building a backyard regenerative farm, and starting her own nutrition practice.
Throughout all of her transitions, strength training has been a consistent component that has enabled her to regain self-confidence, balance, and the overall strength needed to recover from three c-section births and get back to skiing and running in the mountains.
Emily loves to talk about digestion, balancing blood sugar, and the importance of strength training on metabolic health. She is excited to bring her experience to Wright Training.